Artist Bio

The Gift Of Anxiety

On My Mind

I have struggled with anxiety since I was a kid, and would usually be the first person to scoff if anyone ever called this trait a “gift”. I have begun managing it as an adult through counseling and learning new coping/rerouting skills, some go the medication path, different things work for different people. What I do know, however, is that those of us with anxiety tend to agree that it is not a positive thing. When uncontrolled, it can be exhausting and cause heightened emotional responses and added stress to situations that aren’t at all threatening. It can cause us to consider all the dire “what ifs” but none of the possible happy surprises. It can introduce a lot of doubts in both ourselves and in our relationships with the people around us. Lately though, I’ve been challenging myself to think about the positives of certain attributes within myself that I don’t always like. I’m a big proponent of neurodiversity and try to always see the positive attributes of others’ brains that sometimes work differently, so it would go to follow that I owe myself the same courtesy. Fellow anxiety peeps, though you have probably been told that your affliction is this horrible burden, I’d ask you to come with me and think through the ways your tendency towards anxiety has actually helped you.

I was looking for a notebook with some blank pages left recently so I could jot something down, and started reading an old journal I’d abandoned. In it was a set of columns listing positives and negatives about my life at the time. I noted as a positive that I was in a long term relationship with “no doubts or issues” and had “no bouts of anxiety, panic attacks, or mood regulation issues like I used to get”. Now, while not having panic attacks is all well and good, I am no longer in this relationship and looking back there were plenty of issues, and plenty of reasons I should have been doubting the long term success of our partnership based on some pretty significant differences and toxic behaviors. At the time I was also not getting the support I needed or deserved at work and was quite frankly being taken advantage of, albeit probably not intentionally. I came to the conclusion that when I thought I was “overcoming” or “doing better”, what I really was doing was turning my brain off and giving over control of my life just to feel more “normal”. Maintaining Zen and not letting life rattle you is one thing, but no one needs to smile and talk about how great it feels to have a bird flying overtop shitting on your head all the while not moving from the spot you are rooted in below.

I definitely deal with a hell of a lot more anxiety today than I did when I wrote that entry, but I also love my life infinitely more. I let situational anxiety take its course, because though my emotional responses may be more amplified than the average person, it acts sort of like the check engine light in a vehicle, letting me know that something isn’t working and I need to evaluate and figure out what needs to change for my mind and body to start running at their best again.

What other positive attributes does my anxiety bring out?

A drive to regularly set personal and professional goals, show up and work hard until they are achieved.

Dependability – I can’t comprehend of making promises not intending to see them through, and if I agree to assist I am going to be on time and prepared.

On that note, I have a planning oriented nature, and don’t leave important matters to the last minute (um, or unimportant ones … 😉 )

I am able to empathize more with others who are struggling emotionally, and I know the experience has made me better at my job leading a program whose participants have various disabilities, mental health issues, and general quirks.

Something I’ve been learning is though we can all grow and change and should be committed to continuous growth every day, certain parts of us aren’t going anywhere. We can deal with these parts of ourselves more beneficially and make them work for us and not against us, but they likely aren’t going completely away. So, rather than engaging in self hate let’s work through the parts that are toxic or causing us unhappiness, but appreciate the parts that help us be better humans … including our anxiety.

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Artist Bio

Throwback Thursday – Art and A Story

Today’s post is going to be a bit different … I’m going to share a story. I used to do a lot of short story or flash fiction writing 8-10 years ago while I was in college, but got out of creative writing in favor of technical as other creative pursuits took over. My first mixed media piece was actually inspired by a story I wrote, and was a bit of a self portrait. I was very committed to and unapologetic about the use of rick-rack. Hard to believe this is where it all started … It’s crazy what 8 more years of practice will do!

Another reason I’m sharing this is because next on my list of new art things to try is to make some sort of illustrated short story or children’s book. The following story is not a children’s book, or a bedtime story. It’s actually rather sad and strange but if you feel like giving it a go, below is the weird little tale about self expression, human connection, grief, dependency, identity, and odd characters that inadvertently got me started in the wonderful world of mixed media art and birthed the piece that was the first inkling of what would be my future defining art style.

i am the room

Cathedral

I am nothing without my telephone. I know when to wake up each Sunday morning because my neighbor and the only man I think I’ve ever loved calls me that day every week at 8 am. He suffers from delusions whilst he sleeps and every Sunday at 8 thinks he is calling his ex-girlfriend who lived in my apartment before me but died a few years ago. When he wakes up, he has no idea he even called. He used to sleepwalk and leave roses at my door too, but now he just calls. I saved them all and pressed them between the pages of a phone book, pretending they were for me.

I have 240 clocks in my one-room apartment, all 11 inches in diameter. I like to perform surgery on them so they all tick to slightly different beats, though I’m sure one of them must read the time right, I just can’t see which one. There are no doors in my apartment save a curtain in front of the bathroom so the 240 sets of clicks can be heard throughout the entire home, a pleasing tune that helps me keep my own personal rhythm in the outside world.

My telephone is how my best friend and I talk when she’s feeling depressed. She feels depressed often. I’ll pick up, and she’ll lament in a timbre so tragic I’m sure it could make angels scream, “I have no one at all. I am completely alone.” When I ask her if she’d like me to come over, she is only a six minute drive away after all, she usually says no, that’s fine. And then she’ll hang up.

If we are what we eat and it is what’s inside that counts, I wonder if I ate my telephone what would I become? I guess it depends if we believe we are defined by what we need or instead by what needs us. It depends if we are defined only by ourselves or by the other living beings that surround us, and if the latter is true whether the ones that shape us are those that choose us or those we chase after.

There is a group of people I call my friends that meet at the same bar every Thursday night. I know they meet there because social media tells me so. I know everywhere they go. I have a theory that the internet is so popular mainly because it is the only other communicable entity that can be as into you as you are. It also allows us to assume everyone else is just as interested. My mobile has a clock in its tiny right-hand corner, a sad clock that does not tick, a clock with no soul at all. These friends never tell me they are going but they say hello to me once I arrive, so that must count for something, right?

I have another theory that says human beings can be paralleled quite closely to furniture and architecture. Some people are chairs, tables, bedside lamps. Some people are windows, doors. Some people are picture frames or Persian rugs, and some people; some people are the entire room. They are the walls that contain all the other items that have no real value or function without them, just a hapless collection of what could have been a catalog worthy design if only there were walls and a floor to set the tone. I was a chair, and my friends were all the room.

They discussed memories from parties I never attended and shared stories about people I’d never met. I laughed along with them as if I had. I was a chair. People always liked the fact that I existed, but were all the same vaguely disinterested. As I sat on the end of a long table sipping a beer the conversation turned to a concert last week that I had actually attended, and when the break in conversation flow called for it I interjected. The others hardly so much as nodded in my direction. I could say the same things they said, use the same mannerisms and vocal inflection, dress the same way and listen to the same music but still my voice would remain at that inaudible frequency that results when chairs attempt to speak to rooms.

I was not the room, and nothing I or anyone else might do would change that fact. You see, rooms are only attracted to other rooms, and so houses are built of big, vacant cubes with no doors leading from one space to another, no windows to see into the other aside from themselves.

Sometimes, often, I feel different than how I seem to have been born. I am tall walls with cathedral-cut windows and boldly colored masterpieces on all the walls, masterpieces that can make viewers involuntarily excrete from one or more orifices, that induce early labor in pregnant women and that make the old and toothless drop their dentures. Only, there are no viewers. There is a round glass table, jade green glass and low to the ground with silken plum colored pillows surrounding; a place where no one sits. And this entire world fits inside a modestly sized rust-orange armchair, covered in dots shaped like pimento-filled olives. I’ve outgrown myself, my skin just a sack of old clothes too short at the ankles and awkwardly fitting under the arms. My visions of myself cannot fit inside my worldly receptacle but they have nowhere else to go, and I realize this now more than ever.

After leaving the bar I walk to the local everything store and pick up a roll of plaster bandages. That man I love, my neighbor, I didn’t tell you before but he works at a morgue. I imagine he too feels out of place, immersed in death yet his own organs and tissues still very much alive. He knows I am “one of those creative types” and together we have a special understanding. When he works the night-shift, dressing and embalming the newly deceased for funerals, he’ll let me in a back door most people who haven’t worked there for at least ten years don’t know about. “Hello,” he smiles and ushers me inside. New for today is an elderly man with a wide, exactly forty-five degree angle wedge of a nose and a distinguished, curled upper lip, a young woman in about her mid-thirties with round marshmallow cheeks and deep set eye sockets and a middle-aged gentleman with an extremely pronounced brow, a cliff casting a dark haze over the collection of facial features below. I set to work covering each cool face, like leather in air conditioning, with a thick layer of Vaseline.

“Not very old at all,” I indicate the one with the cavernous eyes, “What happened to her?”

“Poisoned. Something she ate they said. A severe allergic reaction.” He stops and tips his head up, away from the grey pillow before him, stuffed full with soft, springy fat and tender organs. His hair sways back against his face in one smooth, rhythmic motion, swinging forward again as tangled ropes hit against his elastic skin. Strands move and jump like pendulums and I wish he were made of wire and metal so a sound might reverberate, a sound I could record and add to my clock symphony. He was a clock, that was his parallel. He was a time bomb, but in this place more than any I knew that all humans were in their own way. He’d always said what he wanted to be more than anything was a broken tree branch, torn in a breeze carried far away from its tree.

“You remember how I told you my mother was mentally ill?” I nod. I have finished with the old man and am now laying the wet strips of plaster over the Vaseline, an old tin bucket at my side. Once the strips are smoothed and set, I move on to the poisoned woman, rubbing clear jelly around her soft cheeks, over her eyelids, the skin jiggling back into place after it is rubbed like pudding left sitting too long in a pan. “Well she tried to poison me once. I was home from school sick, nine years old, and she put something in my tomato soup. My neighbor stopped by to drop off the homework I missed for the day since she had a kid in my class. My mom had been outside gardening. When the neighbor realized how sick I was she insisted on taking me to the hospital right away. I could have died.” He shrugged and looked out an imaginary window, for this room had none, “I guess I just thought you should know.”

I didn’t really know how to respond, so I just looked up attentively. Most stories like that don’t want a response. These stories just yearn for the simple knowledge that the storyteller is no longer the only one who knows. We spent the last twenty minutes while waiting for the plaster to dry in silence. This was not uncommon though. There are a lot of people that wouldn’t believe me but sometimes relationships can be built simply by both persons existing at the same moment. A misconception is that interaction only applies to two of the five senses, hearing and touch. Simply by thinking about someone you are interacting because they are occupying a space in your mind, changing your thoughts and perceptions either by replacing those you would have had were you not thinking of them or by interjecting within your psyche some of their own words or ideas … just as I was interacting with the dead. Twenty minutes later I had lifted the faces from their fallen owners and bid farewell to the clock and his companions.

Why do I do it? Why do I collect the dead’s faces? It is not for the reasons you’d expect. It, for starters, has nothing at all to do with preservation or memory. The dead are just subjective faces no longer present in the world at this given moment. Their fleshy counterparts do not speak and move and act out a life independent of the plaster faces any longer. They can be whomever I imagine.

In my apartment I have 240 clocks hanging right now. I grab three new faceless clocks out of the storage closet, housing clocks being all it is used for, and affix my new faces to them with strong, chemically smelling glue. I will have to find a space for them somewhere; the party is getting crowded.

I need these faces to define myself, just as much as I need my telephone. That is why I do it, face collecting. This way I am not the only one who knows I have a world inside of me with cathedral windows. It’s another question that bothers me often: Are we the people we see ourselves as or are we a collection of how others see us? Do we define ourselves or are we defined by the effect we have on others outside our own world, by the adjectives we bring to mind in their world? Or are all definitions as useful as broken clocks …

It is 4:30 am when I hear a frantic pounding on my apartment door. The rattling of the wood adds a new pattern to the rhythm of the clocks, their own sounds offset by the fact that they shake along the walls. I run to the door before the whole place comes crashing down. Through the peephole I see that, thankfully, it is just my neighbor from the morgue. I unlock the door and ease it open; he forces it the rest of the way and jumps into my arms, knocking me backward over the arm of my couch. My form is instantly surrounded by soft pillows and I can feel the contours of his limbs pressing into mine, imprinting. His breath is warm against my chest, my heartbeat pushing his face in and out. He is sobbing, the tears containing as much heat as his breath so that it feels as if I am being soaked in blood.

“It’s my fault she … it’s my fault … it’s my fault she died,” he gasps for breath. “She drank poison. I poisoned her.” His eyes are upturned and silvery blue, moisture on the tips of light yellow eyelashes like dew on a field of grass dead from winter. “I had meant the poison for me, but she accidentally drank from the cup …I, I hadn’t wanted her to be left knowing I killed myself. We were together, I loved her … I couldn’t have her knowing that was the cause of my death, I couldn’t do that to her. I was trying to protect her, have her think it was just a random act of fate. Instead, she’s left this miserable place and I’m all alone, still here …” he paused, “I wasn’t meant to live since I was nine years old, and now, now I can’t die. But if I would have, she would never … she would still be …” He turns his head and brings up his arm to caress the face of a clock on the wall behind the couch. “I’m so jealous of them all, every single day,” he caresses the plaster as one would a lover. His hand is shaking until suddenly in one final act of brutality he throws the clock from the wall, afterward burying himself inside of me once again. The woman from earlier now lies broken, dead a second time and so soon amongst scattered golden screws and clock parts, still making a slight twinkling din as they roll across the floor and into each other. Her eyes are in pieces now, but I can still feel those dark holes upon us, judging, always judging.

His frame is so tiny and fragile in my arms, I’m cradling him like one would a small child. I want to protect him from the woman’s gaze. His arms reaching tight around my neck, I can feel the smooth contour of muscle against my shoulders and clavicle and I know he could hold tight enough to strangle me but despite all his strength, I have never seen anyone look so small. “I’m just like my mother,” he whispers. “No matter how hard I tried to stay away, how hard I tried to make my branch fall. I became her I became her I became her …”

I hold him tighter until his face seems to seep through my chest … his eyes crying my blood my heart pumping his tears until I can feel us containing each other. His eyes might seem vacant now, his face expressionless but that is only because he is wandering in the room with the cathedral windows, looking outside upon a tree with many fallen branches. I can hear the clocks even louder now as he has stopped crying, and to their rhythm I in my own mind chant, I am the room. I am the room.

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Art Discussion

Art Discussion: To Suffer In Your Arms

to-suffer-in-your-arms

Happy February! This art discussion seems appropriate given that February has been appointed the month of all things lovey dovey. This drawing is one of my older ones, from about 8 years ago. Still, I’ve remained attached to it even though I can see spots where my pen and ink skills have certainly improved. It’s just the right mix of elegant and morbid, and I used an interesting process to come up with the concept. I had an assignment in my college drawing class in which we had to create a collage first, and then draw from that image we created. I used to be big into collaging (This collage actually won a contest in Deviantart’s collage club, of which I used to be quite the active member.), so this technique was right up my alley. I liked how collaging helped me come up with new image pairings I may not have thought of through sketching only. The loving couple used to be a cheesy perfume ad – major upgrade.

Outdoors, people are rioting and attacking each other. The couple are “safe” inside, shut out from all the cares of the outside world. But, even though they seem deeply in love, they too have wounds that they have imparted on each other. The woman is so enthralled with the picture in her mind of that perfect embrace, that oneness, that sense of not being alone that she ignores her own suffering. A dead dove lies shot and bleeding on the table, his blood bright red like the cuts and bruises on the woman, and the morbid image of the smiling, bleeding woman on canvas hung on the wall.

Love and peace are two words that are often spoke of together, as if married. What is odd is that despite all this, love is often in fact a destroyer of peace. People do all sorts of things in the name of a feeling they call love. In favor of love, common human decencies are thrown out the window without a look backward. People ruthlessly force their own ideas on others, sometimes to that others’ demise, all the while saying and wholeheartedly believing that this behavior is only because they love them and want good things for them.

Take a look at the relationships of any number of people you know as well as your own: you will find that often times once romantic love infiltrates a bond, you can expect things to be anything but peaceful. Love adds two entirely new dimensions to the already multifaceted structure of a relationship between two people, each different person with their own separate ideas of what both giving and receiving love is supposed to look like. 7 years after I pondered the simplification of love as the solution to everyone’s problems, this fantastic article was posted to Observer; “When we believe that “all we need is love,” … we’re more likely to ignore fundamental values such as respect, humility and commitment towards the people we care about. After all, if love solves everything, then why bother with all the other stuff — all of the hard stuff?” Love, like any other experience, can be healthy or unhealthy and it would do us all well to remember that. 

Love of only one or few things can easily grow into an obsession. With obsession comes possessiveness, jealousy, and a loss of attention to all else causing any other parts of life to shrivel and decay. Our perceptions can be tricked into a sort of bubble of “only I and what I love matter in this world”, when guess what, a whole lot else matters. The world keeps turning, and we let things that will inevitably be missed later fall away. Similarly, an intense, burning, passionate love of too many separate entities can cause overwhelming anxiety and leave an individual asking,”How can I show love to all of THIS when I only have _______”. One can end up feeling like the only spring left in a world of thirsty travelers. It can be hard to forget you are not the center of all that you love. In the case of love that is unrequited, you may not even be on the edges of what it is you love. And inner peace further erodes.

I, however, am still quite a fan of love (and always have been) and believe it can
accomplish wondrous things. I guess what matters the most and what we must think about always is where our love is coming from. Does it come from our own fleeting wants and demands, is it forced or artificially manufactured out of a sense duty with no real
compassion behind it, or does it flow from a deeper source? Love should always be external, because of who other living beings are, not internal, because of what we long to own. Love that comes from selfish desires undoubtedly leads to brutality.

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