Artist Bio

Living Without Limits, & Learning To Love Surprises

My new year began with some disappointments and being laid out with a wretched cold, so rather than sulk I thought it was a good time to pen this entry I’d been thinking about for awhile. Hopeful messages are good medicine for the brain at least ;). The first week of January is a time that seems to be made for reflecting, as a new season begins and things are still slow after the rush of the holidays. As I made some professional changes this year that will allow me to put my whole focus into not only my own art business but teaching, something I’ve discovered I love doing no matter the age or ability level I am working with, I feel compelled to share something about myself that many may not know.

Though I now talk all day as my vocation, this is not something I originally would have thought possible. I had a speech delay which I went to therapy for as a young child. It was discovered I knew and understood words, but just wasn’t saying them. I’ve been told even as a baby I was quiet, no babbling or anything, just silence and the occasional prolonged grunt that sounded like a lawnmower motor. I can only imagine what my parents must have been thinking! Though I was soon able to communicate fluently at home, around people I wasn’t as familiar with it was still a struggle. No one that heard me playing in the backyard at home would ever think of me as being “reserved”. Still at school, which I found for the most part enjoyable, I just didn’t know how to communicate with others. I remember one of my most embarrassing 5-year-old moments was when I got called out while playing in a group for participating in the imaginative play by just repeating whatever my best friend made her dinosaur say over and over (We were all playing with plastic dinosaurs at the indoor sandbox station, THE best station in the entire kindergarten). “Why do you just keep saying what she’s saying?” I was asked, followed by the dreaded “You’re weird!” Sigh … my camouflage had failed. When playing by myself I could think up all sorts of great lines and fantastical stories – I was never short on creativity – I didn’t understand why I couldn’t get my brain to “work” around other people.

Even up to high school I experienced a degree of what I now know is called “selective mutism” in public spaces, though public speaking or giving formal presentations in front of a group never bothered me a bit. In college, I ended up choosing to study interior design and had also thought about web design, because I figured there would be a little bit of back and forth interface with clients since I did enjoy people and hated being entirely alone, but then I could go back into my little office space and be creative without constant social pressures – the perfect balance. What do they say about the best laid plans?

I had an English teacher in high school once tell the class “Who you are at 10 years old is your truest self, and you will always come back to that”. I think about that often. As an 8-10 year old kid, I thought I wanted to be a teacher and loved “playing school” with my dolls so much that my parents even got me special little stamps and grade books from the local teacher supply store to enhance the realism of my playacting. I volunteered as a helper for kids programs in the summer, and even job shadowed at my old elementary school when it was required in my first year of middle school. However, I found it stressful not knowing how a real person was going to act and react, whereas with my dolls I was writing the script. I never did like surprises.

I pretty much wrote off that future life plan as I became a teenager, realizing I just didn’t have the skills for it. After graduating from college and experiencing a parade of poorly fitting jobs and pretty toxic work environments which is its own story for another day, I got an email from some mailing list I was on advertising that a local gallery was looking for instructors for a new day program. At this point in my life my confidence in my ability to be a functional human was at an all time low, so I decided what the hell, at least I know I can do art. Let’s give this a go. The rest is history.

I personally have a faith, and I believe receiving that email (and the fact that I actually opened and read it at just the right time!) was quite literally divine intervention. I teach at a variety of locations now outside of my main “hub” where I started, but I truly believe if I hadn’t began my foray into art instruction with the Artshop prograrm at Creative 360 in an environment of radical acceptance that embraces people’s quirks and operates like its own odd little family, I probably wouldn’t have kept at it. The main point of all this personal storytelling is, don’t limit yourself.

What you can do at the moment is not all you’ll be able to do forever. Sometimes, it isn’t that there is something wrong with you, it’s that you aren’t in the right environment.

I am in no way doing what I thought I’d be doing when I was 18, but my 10 year old self may not be that surprised. Guess what? I still am terrible at socializing with new people and making friends. But, I’ve been told I’m a wonderful teacher and that I make people feel valued, and help them believe they can do things they never thought they could do. I’m good with that.

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Artist Bio

The Gift Of Anxiety

On My Mind

I have struggled with anxiety since I was a kid, and would usually be the first person to scoff if anyone ever called this trait a “gift”. I have begun managing it as an adult through counseling and learning new coping/rerouting skills, some go the medication path, different things work for different people. What I do know, however, is that those of us with anxiety tend to agree that it is not a positive thing. When uncontrolled, it can be exhausting and cause heightened emotional responses and added stress to situations that aren’t at all threatening. It can cause us to consider all the dire “what ifs” but none of the possible happy surprises. It can introduce a lot of doubts in both ourselves and in our relationships with the people around us. Lately though, I’ve been challenging myself to think about the positives of certain attributes within myself that I don’t always like. I’m a big proponent of neurodiversity and try to always see the positive attributes of others’ brains that sometimes work differently, so it would go to follow that I owe myself the same courtesy. Fellow anxiety peeps, though you have probably been told that your affliction is this horrible burden, I’d ask you to come with me and think through the ways your tendency towards anxiety has actually helped you.

I was looking for a notebook with some blank pages left recently so I could jot something down, and started reading an old journal I’d abandoned. In it was a set of columns listing positives and negatives about my life at the time. I noted as a positive that I was in a long term relationship with “no doubts or issues” and had “no bouts of anxiety, panic attacks, or mood regulation issues like I used to get”. Now, while not having panic attacks is all well and good, I am no longer in this relationship and looking back there were plenty of issues, and plenty of reasons I should have been doubting the long term success of our partnership based on some pretty significant differences and toxic behaviors. At the time I was also not getting the support I needed or deserved at work and was quite frankly being taken advantage of, albeit probably not intentionally. I came to the conclusion that when I thought I was “overcoming” or “doing better”, what I really was doing was turning my brain off and giving over control of my life just to feel more “normal”. Maintaining Zen and not letting life rattle you is one thing, but no one needs to smile and talk about how great it feels to have a bird flying overtop shitting on your head all the while not moving from the spot you are rooted in below.

I definitely deal with a hell of a lot more anxiety today than I did when I wrote that entry, but I also love my life infinitely more. I let situational anxiety take its course, because though my emotional responses may be more amplified than the average person, it acts sort of like the check engine light in a vehicle, letting me know that something isn’t working and I need to evaluate and figure out what needs to change for my mind and body to start running at their best again.

What other positive attributes does my anxiety bring out?

A drive to regularly set personal and professional goals, show up and work hard until they are achieved.

Dependability – I can’t comprehend of making promises not intending to see them through, and if I agree to assist I am going to be on time and prepared.

On that note, I have a planning oriented nature, and don’t leave important matters to the last minute (um, or unimportant ones … 😉 )

I am able to empathize more with others who are struggling emotionally, and I know the experience has made me better at my job leading a program whose participants have various disabilities, mental health issues, and general quirks.

Something I’ve been learning is though we can all grow and change and should be committed to continuous growth every day, certain parts of us aren’t going anywhere. We can deal with these parts of ourselves more beneficially and make them work for us and not against us, but they likely aren’t going completely away. So, rather than engaging in self hate let’s work through the parts that are toxic or causing us unhappiness, but appreciate the parts that help us be better humans … including our anxiety.

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